What a brilliant way to keep fit. Fresh air, good company , lots of laughs and feeling fitter and stronger after every session. Looking forward to the social events as well especially the Halloween walk.
Naturally enormous praise has to go to Ian who provides excellent instruction related to everyday activities which makes it so much easier to understand and put into practice.
— Gerry and Sharon D
Such a fabulous day. Wonderful walk with lovely people. Feeling blessed that I've finally found an exercise that I enjoy xxx
Definitely visiting the Cow shed again to have a mooch round the craft centre.
— Jo R
I absolutely LOVE this activity, if, like me, you can't bear being in gyms listening to grunting beefcakes and ghastly music, and love spending time outdoors getting oodles of fresh air, then give this a go. Within 4 weeks I feel noticeably stronger and faster and I'm aiming to be able to walk AND talk rather than gasping my last eventually. I can also see glimmers of a svelte silhouette in the distance too having lost a dress size already (and that's despite my daughter treating me to a cream tea this week!) Everyone I have met has been so friendly and supportive and Ian is a great group leader, always encouraging and motivating and ensuring that everyone has fun.
— Clare P
After some initial reservations my nordic walking friend eventually persuaded me to try it out - I wanted to get fitter , lose some weight and get out and meet new people - the gym just didn't do it for me.
I really enjoy all the sessions - the instructors are an innovative bunch who each offer different types of sessions depending upon fitness level and ability - in my case I just enjoy the variety.
I've enjoyed sunshine , been soaked to the skin , seen Sanders Park via a head lamp at night and endured Ians' scary stories whilst walking through Bromsgrove church yard at night.��
I feel fitter , have more stamina and basically Nordic Walking makes me feel good.
— Debbie T
I initially started a learn to Nordic walk class as a way to get fitter for my hobby of dog agility training. After the introduction course and two walks I already felt as if I had better muscle strength. Then I started Ian's Tuesday circuits class and I can't praise this class highly enough. The group is friendly, welcoming and supportive. I have never enjoyed an exercise class until this one, Ian's training is fun and hard work. I have even improved my agility training and won two rosettes in competitions! At one competition my son commented that I was actually keeping up with my dog :-). Would recommend this to anyone.