Mercian Nordic Walking Week Ahead – WC 11th Sept 17

Hi there,

Well last week we had a lovely trip away to The Shropshire Hills and because of the conditioning all the attendees have done with us they all had a great day out without them there hills wearing them out too much.

PLEASE READ ALL OF THIS AS THERE IS IMPORTANT INFO ABOUT HALLOWEEN, HARDWICK AND CHRISTMAS AT THE BOTTOM!

MONDAY 11th SEPT 17

Elaine’s LTNW Course:
https://exercise-anywhere.com/event/49816-Elaine’s-Learn-To-Nordic-Walk-Course-(SUBSIDISED)
THIS IS CURRENTLY FULL BUT BOOK ON IF YOU ARE NEW TO NW IN CASE WE HAVE ANY CANCELLATIONS.

Ian’s Hill Course and LTNW are ongoing too.

Malcolm’s Rowberry Ramble
https://exercise-anywhere.com/event/48031-Malcom’s-Rowberry-Rumble

Ian’s Evening Indoor Circuits:
Yes this is the hardest exercise we do.  It is intense but it is fun.  Suitable for non-nordic walkers too.
https://exercise-anywhere.com/event/48388-Ian’s-Indoor-Tabata-Circuits

TUESDAY 12th SEPT 17

Elaine’s Keep Fit and Happy Walk:
An excellent move up from wellbeing to start to improve your fitness. This is Elaine’s super take on Trek Fit.
https://exercise-anywhere.com/event/48555-Elaine’s-Keep-Fit-and-Happy-Walk

Ian’s 7 Miler (Stamina Imrpover)
https://exercise-anywhere.com/event/53118-Ian’s-7-Miler-(For-those-needing-to-get-more-stamina).

Elaine’s Summer Evening Walk
https://exercise-anywhere.com/event/54280-Elaine’s-Summer-Evening-Walk

WEDNESDAY 13th SEPT 17

FREE DAY – Dad’s Funeral (Redditch Crematorium 11am followed by food at The Ladybird.  All welcolm but please wear walking gear).

THURSDAY 14th SEPT 17

Elaine’s Hanbury 7 Miler:
https://exercise-anywhere.com/event/53310-Elaine’s-Hanbury-7-miler-(as-requested)

Emma’s Yoga Class (Only 2 places remain):
https://exercise-anywhere.com/event/53131-Emma’s-Yoga-Class

FRIDAY 15th Sept 17

FREE DAY – Ian away at Purbeck

SATURDAY 16th SEPT 17

Malcolm’s Breakfast Run to Tardebigge:
https://exercise-anywhere.com/event/54134-Malcolm’s-Sociable-Queen’s-Head-to-Tardebigge-(With-refreshment-stop)

SUNDAY 17th SEOPT 17

Malcolm’s Sunday Stride Out:
https://exercise-anywhere.com/event/48032-Malcolm’s-Sunday-Stride-Out

HALLOWEEN WALK
In order to better plan for this booking’s for this walk will close on 14 Sept so book on if you are interested.  I am having to book Avoncroft etc and plan the walk and I need to know how many are interested.

https://exercise-anywhere.com/event/36985-Halloween-Ghost-Walk—Alleyways-and-Dark-Places-of-Bromsgrove

HARDWICK HALL – 30th NOV 17

Laura is putting the final touches to this walk and needs to book the hall etc so please book asap if you are interested: BOOKINGS WILL CLOSE EARLY OCTOBER.
https://exercise-anywhere.com/event/40110-**DAY-TRIP**-Christmas-at-Hardwick-Hall-More-Glass-than-Wall-Nordic-Walk

CHRISTMAS PANTO WALK:

This is our fancy dress OPTIONAL walk and based (Very loosely) on Cinderella – Nordicella.  We need audience.  It will be very silly and the script will be daft.  It is just a bit of fun.

HOWEVER – this is also out Christmas meal.  If you do not want to do the walk but want to come to the Christmas meal afterwards you must book in with Elaine:

BOOKINGS WILL CLOSE ON 1st NOV for this walk and you must also have booked in with Elaine by this date if you are not joining us for the pre-meal walk.

LAST OF THE SUMMER WINE TRIP – AUGUST 18

Many people have contacted me asking how this works.
Firstly, you must organise the accommodation.  See the listing description for full info.
Here is where you book the deposit for the trip:
https://exercise-anywhere.com/event/43893-Last-of-the-Summer-Wine-Trip-(Non-refundable-Deposit)
The at a later stage you can book the actual trip and pay your remaining balance.  It is all explained:
https://exercise-anywhere.com/event/43892-Last-of-the-Summer-Wine-Trip-(Overnighter)

Thank you all.

Ian

Updated: September 9, 2017 — 8:59 am

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