YOUR MERCIAN NORDIC WALKING BANK HOLIDAY WEEK AHEAD

MERCIAN NORDIC WALKING WEEK AHEAD AND IMPORTANT INFORMATION

BANK HOLIDAY MONDAY

Park Gate Inn to Dodford
https://exercise-anywhere.com/event/33416-Ian’s-Park-Gate-Inn-to-Dodford-Walk

TUESDAY

Little Heath Wander
https://exercise-anywhere.com/event/42100-ELAINE’S-LITTLE-HEATH-WANDER

Learn To Nordic Walk
https://exercise-anywhere.com/event/42285-Ian’s-LTNW-Gears-1&2

Indoor Circuits FREE Taster
https://exercise-anywhere.com/event/33360-Ian’s-Indoor-Circuit-(FREE-TASTER-Session)

Evening Walk
https://exercise-anywhere.com/event/35551-Elaine’s-Tuesday-Summer-Evening-Walk-(As-requested)

WEDNESDAY

Earlybird Indoor Circuits – Week 4

Progressive Fit For Life Course (Suitable for non Nordic Walkers)
https://exercise-anywhere.com/event/34057-Ian’s-Progressive-Fit-For-Life-Course-(Suitable-for-non-nordic-walkers)

Wednesday Wander
https://exercise-anywhere.com/event/43772-Elaine’s–Wednesday-Wander

Taster Session
https://exercise-anywhere.com/event/44520-Elaine’s–Free-Taster

THURSDAY

Wellbeing Improver
https://exercise-anywhere.com/event/33350-Ian’s-3-Miler-(For-Wellbeing-Improvers)

Hill Course Continuing – Week 4

FRIDAY

Earlybird
https://exercise-anywhere.com/event/33379-Ian’s-Earlybird

Trek Fit (Only 3 Booked on – DANGER OF BEING REMOVED FROM PROGRAMME)
https://exercise-anywhere.com/event/33391-Ian’s-SLIGHTLY-HARDER-TREK-FIT

Evening Walk
https://exercise-anywhere.com/event/35568-Pam’s-Friday-Evening-Summer-Walk-(As-Requested)

SATURDAY

Taster Session
https://exercise-anywhere.com/event/44521-Elaine’s-Free-Taster

Trek Fit
https://exercise-anywhere.com/event/42693-Canalside-Trek-Fit (Only 2 booked on – DANGER OF BEING REMOVED FROM THE PROGRAMME)

PAM’s LAST WALK – PLEASE SUPPORT
https://exercise-anywhere.com/event/35610-Pam’s-Far-From-Lazy-Sunday-Afternoon-Adventure-Walk

COURSES

The next 4 week indoor progressive Tabata Circuits course starts 5th June. It is a strenuous session so expect to work really hard. https://exercise-anywhere.com/event/33810-Ian’s-Indoor-Total-Body-Tabata-Circuit-(4-WEEK-BLOCK)
Of course, there is always easier and harder versions of the exercises and you only work to your own level.

The Tuesday Noon Indoor sessions (4 week course) starts 6th June. I put this on at the request of those attending but it is now in danger of being cancelled. If you are interested please book or it will be taken from the programme. https://exercise-anywhere.com/event/33361-Ian’s-Indoor-Circuit-(4-Week-Block)

The next EARLYBIRD 4 week Indoor Progressive Course starts 7th June. Again this is in danger as only two people have booked on. Please book asap if you want these sessions to continue.
https://exercise-anywhere.com/event/44278-Ian’s-Earlybird-iNDOOR-4-Week-Block-Progressive-Fitness

DANGER OF CANCELLATION

As you can imagine, getting the listings right is difficult. We try to put on a variety of walks and activities with many as a response to requests from clients.

Sometimes the classes are popular and sometimes they just do not fill up. As such there are a few sessions at risk.

Tuesday Indoor 4 Week Progressive – Very close to being cancelled.

Wednesday EARLYBIRD Circuits – Very close to being cancelled.

Friday Trek Fit – Very close to being cancelled.

Saturday Trek Fit – Very close to being cancelled.

If we do cancel these sessions something else will be listed instead but I would much rather keep the variety of activities on the programme but financially it doesn’t work. If you have been considering any of these sessions then now is the time to give them a go.

AMAZING EXPERIENCES

I have been working out how we can have longer activities/challenges and day trips away.

Have a look at the site to see which you fancy joining us on.

FESTIVAL

See you all at the festival.

Ian

Updated: May 28, 2017 — 7:10 am

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