I absolutely LOVE this activity, if, like me, you can’t bear being in gyms listening to grunting beefcakes and ghastly music, and love spending time outdoors getting oodles of fresh air, then give this a go. Within 4 weeks I feel noticeably stronger and faster and I’m aiming to be able to walk AND talk rather than gasping my last eventually. I can also see glimmers of a svelte silhouette in the distance too having lost a dress size already (and that’s despite my daughter treating me to a cream tea this week!) Everyone I have met has been so friendly and supportive and Ian is a great group leader, always encouraging and motivating and ensuring that everyone has fun.



Updated: May 18, 2017 — 7:59 am