Well who would have thought that Walking Football would have resulted in a discussion about Nordic Walking.
Today, I went along to a walking football game. It was tremendous. Older men who still want to play a team sport can do so at a more suitable level.
As I am 50 I qualify!! It was great fun and I will definitely be doing it again.
The interesting thing is that the coach could not believe my walking speed around the pitch. We discussed my Nordic Walking business and he said it was clear I know how to get the best out of walking. He even said he was interested in perhaps learning Nordic Walking.
All in all a great day and I am full of respect for the guys over 70 still enjoying sport.
Exercise for everyone – perfect.