YOUR MERCIAN NORDIC WALKING WEEK AHEAD
Hi all,
Another fantastic week just flown by with another one fast on its heels.
MONDAY
Ian’s Aston Cantlow to Wilmcote
https://exercise-anywhere.com/event/33421-Ian’s-Aston-Cantlow-to-Wilmcote-Walk
Paula’s Monday Mover
https://exercise-anywhere.com/event/42950-Paula’s-Monday-Mover-
Ian’s Evening Indoor Tabata Circuits
https://exercise-anywhere.com/event/47953-Ian’s-Indoor-Tabata-Circuits
TUESDAY
Elaine’s Tuesday Adventure
https://exercise-anywhere.com/event/44281-Elaine’s-Tuesday-Adventure-Walk-
Ian’s Indoor Circuits
https://exercise-anywhere.com/event/46590-Ian’s-Indoor-Circuits
Elaine’s Evening Walk
https://exercise-anywhere.com/event/35556-Elaine’s-Tuesday-Summer-Evening-Walk-(As-requested)
WEDNESDAY
Ian’s Earlybird Fitness Course
https://exercise-anywhere.com/event/42959-Ian’s-Get-Your-Holiday-Bod-Progressive-4-Week-Fitness-Course
Ian’s LTNW
https://exercise-anywhere.com/event/42283-Ian’s-Learn-To-Nordic-Walk-Gears-1-&-2
Ian’s Get Fit For Summer Fitness Course
https://exercise-anywhere.com/event/37169-Ian’s-July-4-Week-
THURSDAY
Malcolm’s Barnt Green Canal Extravaganza with Lunch
https://exercise-anywhere.com/event/33355-Malcolm’s-5-6-7-Miler-With-LUNCH-(Ian-is-on-Midlands-Today-re-Socks-and-Chocs-and-Malcolm-kindly-covering).
Malcolm’s Evening Jaunt
https://exercise-anywhere.com/event/43957-Malcolm’s-Evening-Jaunt
Emma’s Yoga Course
https://exercise-anywhere.com/event/42978-Emma’s-4-Week-Yoga-Course
FRIDAY
Ian’s Earlybird
https://exercise-anywhere.com/event/33384-Ian’s-Earlybird
Ian’s Trek Fit
https://exercise-anywhere.com/event/33396-Ian’s-TREK-FIT-(Roll-Up—Get-your-Peachy-Bum)
SATURDAY
Packwood House Walk & Picnic
https://exercise-anywhere.com/event/38981-Packwood-House-Walk-&-Picnic-(Packwood-to-Baddesley)
Elaine’s Free Taster
https://exercise-anywhere.com/event/47630-Elaine-Free-Taster
SUNDAY
Henley Walk
https://exercise-anywhere.com/event/44367-Ian’s-Henley-Earn-Your-Sunday-Roast
The weekend and evening walks need to be supported if they are to continue. Please support.
Ian
Ian Northcott BEM started Mercian Nordic Walking to offer exercise for everyone in the great outdoors.
Ian is also the Head Coach and Chief Instructor to The World Isometric Exercise Association (TWiEA) www.TWiEA.com.
Ian regularly updates his skills with CPD courses to ensure that you get the